November Wellness Spotlight: Sound Bath
Venue
Open Centre
Dates
12
Monthly Wellness Spotlights: Special experiences to elevate your wellbeing journey at MediaCity. This November, experience deep relaxation with Transcend Tribe's signature sound journey in the Content Studio - no experience needed! 🔔
Our Monthly Wellness Spotlights bring unique, immersive wellbeing experiences to MediaCity throughout the year. Each month, we curate a special session designed to introduce you to different wellness practices and provide deeper moments of restoration during your workday.
Coming up in November: Sound Bath with Transcend Tribe 🔔
Join us on Wednesday 12th November from 12:15-1pm for a deeply relaxing sound experience in the Content Studio — the perfect way to unwind and recharge during your lunch break.
Join the Transcend Tribe as they guide you into a deep relaxation through a beautiful sound experience, including angelic sounding crystal singing bowls, the hypnotic beats of the shamanic drum, the enchanting sound of magical chimes & bells and the moving vibrations of wing gongs.
This 45-minute sound journey offers the perfect opportunity to step away from your day, reset your mind, and experience the therapeutic power of sound. Whether you’re new to sound baths or a regular practitioner, you’ll leave feeling calm and restored.
No experience needed! Simply wear comfortable clothing and prepare to relax.
Ready to relax? Book your spot via the link below!
BOOK YOUR FREE SPACE HERE
Keep your eyes peeled for our future Monthly Wellness Spotlights, with new experiences announced throughout the year. And don’t forget our regular Wellness Wednesday yoga and fitness sessions at Hot House every week for your midweek reset.