May Wellness Spotlight: Soundbath Experience
Venue
White
Dates
28
Monthly Wellness Spotlights: Special experiences to elevate your wellbeing journey at MediaCity. This May, immerse yourself in our Soundbath Experience - a peaceful, restorative session using therapeutic sounds to ease stress and promote clarity during your workday.
Our Monthly Wellness Spotlights bring unique, immersive wellbeing experiences to MediaCity throughout the year. Each month, we curate a special session designed to introduce you to different wellness practices and provide deeper moments of restoration during your workday.
Coming up in May: Soundbath Experience
Step away from the demands of the day and into a peaceful, restorative sound bath designed to help you reset, recharge, and return to work with renewed focus. This calming session uses therapeutic sounds to ease stress, promote clarity, and support overall well-being.
Session Details:
- Date: Wednesday 28th May 2025
- Time: 12:30-1:15pm
- Location: Studio within Content Studio, White Tower, MediaCity M50 2NT
Please bring your own yoga mat, a blanket, and anything else that will help you feel comfortable as you’ll be lying down for the full hour.
Limited spaces available – book early to secure your spot!
BOOK YOUR FREE SPACE HERE
Keep your eyes peeled for our future Monthly Wellness Spotlights, with new experiences announced throughout the year. And don’t forget our regular Wellness Wednesday yoga and fitness sessions at Hot House every week for your midweek reset.